Would you like to unwind a little and feel a little more at home in your body? Here is your chance! Chose an option below to add on to your nutritional therapy services.

I hold my 200 hr. certification, graduating from the Wild Wisdom Yoga program. Wild Wisdom yoga is a vinyasa style of yoga where poses are typically held a bit longer than one breath per movement. I have also completed the Karma Kids teacher training as well.

I started yoga years ago to do something for me and to help balance my athletic life with my body awareness. I grew up a national level swimmer, and now mainly strength train and run (a bit of swimming too!). Yoga has been a great tool to help me learn more about body awareness and what serves my mind and body. It has taught me a lot about how to replenish my body and mind. I would love to share this with you and help to guide you on your own yoga journey, whether it be for the spiritual, mental, or physical aspect.

Yoga options and pricing

  • 1:1 add on

    Add on a yoga class to your 1:1 nutritional therapy services. We can discuss what type of class will best suit your needs ( I usually teach a strengthen and stretch vinyasa style class- all levels.

    $15 per class add on

    $50 for a 5 class pack ( can be used with our meeting or separate )

  • Group/community class add on

    Add on a yoga class to your group or community event (maximum group size 20)

    Class will be a strengthen and stretch vinyasa style class- all levels.

    Pricing dependent on group size.

  • Yoga class

    Just looking for a yoga class?

    Reach out and we can discuss what best fits your needs.

    $15 per class